I’ve just passed the 30-day mark.

It’s a month since my sister Marcia died.

Spiral on an image of reflective water — grief’s spiral
Spiral on an image of reflective water — grief’s spiral


2020’s been quite a year.


Hear that sound? That’s the sound of an art bomb.

An art bomb postcard that arrived safely, oversized and underpostaged, in the mailbox of its intended recipient.
An art bomb postcard that arrived safely, oversized and underpostaged, in the mailbox of its intended recipient.

Guerrilla art. Also known as art bombing.


Reflections. Original abstract art on canvas.
Reflections. Original abstract art on canvas.

Reflections on finding flow at the art table

When I forget what’s really on offer, and start with a plan, I can count on three outcomes:

I didn’t set out to create these two paintings as they are.


Feeling grounded, safe, and positive is an inside job.

I know this. It’s my commitment to move and act from this knowing all the time.


New vision, new noticing…

Even absent the psychedelics, it’s been a trip.


Clarity. Even with murky vision.

Adjusting to new lenses. Wait. What?


Today I rage.

Disclaimer alert.

I’m programmed for rage. Eye-rolling, impatient, snap judgements. I’ve softened over time. I’m a student on a path that points toward a simpler and truer understanding of life and its doings. Living from this place has changed everything — for the better.

And sometimes the wise and wizened crone rises up in me and shouts and screams her rage at what she sees.

You too?

Listen to her and consider the direction your steps are taking.

I have moments of crystal clear rage.


How’s your Covid19 day going?

I spent the first couple of hours of my day today feeling weighed down.

After a while my bones moved me outside.


I’ve been seeing life’s twists and turns with new eyes.

Sue Kearney

I’m Sue Kearney. I make art, websites, healing potions, and beauty products. I mentor and coach. I’m committed to being an ally and relinquishing privilege.

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