Inviting root and balance. Every day.

I take none of my mobility for granted.

The practices I do today make my today better.

Ask Me Anything. Free call.

I encourage and guide women in the third third of life to be inspired, in flow, and fully expressed despite social norms and the realities of aging.

I encourage and guide women in the third third of life to be inspired, in flow, and fully expressed despite social norms and the realities of aging.