Turns out I can get fitter. Who knew?

Expanding physical capacity. At my age.

I’m going for it. I want to be more functionally fit than ever. Vibrant AF.

I’d given up. I had reasons! Reasons why I can’t walk up hills with ease, or swim, or run, or dance fast for more than a minute. I keep my activity level slow and sedate because I get so tuckered out so fast when I exert.

Here’s how I did my fitness for the last few years:

• I’m a walker, 2 miles a day…